Description

Kiwi Nutrient Facts

This fruit is full of certain vitamins, minerals, antioxidants, and more that are very beneficial for our health.

In 100 grams of raw kiwi, we have:

Calories: 61
Water: 83%
Protein: 1.1 grams
Fat: 0.5 grams
Carbs: 14.6 grams
Sugar: 8.9 grams
Fiber: 3 grams

Culinary Uses

It has a unique taste as well as a beautiful green color. Perhaps, this is the reason why it adds a quite different touch to various dishes. For instance, we can enjoy its slice for a refreshing and healthy snack. Additionally, one can add its chunks to fruit salads for a different flavor and color. Using it as a topping for desserts like yogurt, ice cream, or cake is simply amazing.

In short, the versatility and nutritional benefits attached to this particular fruit, make it a fantastic addition to a balanced and flavorful diet.

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NEWERA Wholesale Trading Center

NEWERA Wholesale Trading Center is a leading supplier of premium-quality fruits and vegetables, proudly serving customers across Dubai and throughout the United Arab Emirates. Built on a foundation of quality, reliability, and customer satisfaction, NEWERA Wholesale Trading Center has earned a strong reputation as a dependable partner for fresh produce supply.

At NEWERA Wholesale Trading Center, we believe that freshness is the key to healthy living. We work directly with trusted local farmers, experienced growers, and certified international suppliers to source produce that meets the highest standards of taste, hygiene, and nutritional value. Every fruit and vegetable is carefully selected and inspected by our quality control team to ensure that only the freshest and finest products reach our customers.

NEWERA Wholesale Trading Center — delivering freshness you can trust.